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7 Days to refresh, rejuvenate, and experience a truly amazing Culture.

Day 5

We will begin the morning with a  yoga & meditation session before we head to a hidden gem of Negril, The Blue Hole. This mineral spring will have you jumping, swimming, and your skin feeling so good. After we will head back to One Love Cottages and you will have and evening to yourself to do what you please. We can arrange a private taxi for you with our friends Cykie and Patrick. If your looking to just hang back Jubee and Boston will be happy to cook you a delicious Jerk Dinner. 

Day 7

It's time to say goodbye to our Jamaican Family. Spend the morning snorkeling and swimming in the caribbean ocean. We can sort your transport back to the airport to catch your flight or for those who are staying in Jamaica, we can assist in planning your onward travel. Whether you want to continue exploring beautiful Jamaica or make your way to another destination, we are here to help!

Day 2

Wake up to freshly brewed Blue Mountain Coffee and tropical fruit. We will start our day with an intro to yoga class. Afterwards, we will get in the water for a fun day of snorkeling, cliff jumping, paddleboarding and for the adventurous ones some rock climbing followed by a nice lunch at Xtabi Resort. We’ll then spend the rest of the afternoon exploring the town of Negril stopping at local shops and fresh food markets. At night we will have a fire and cook up dinner with our host Jubee and Boston. 

Day 6

Today is a Beach day! Enjoy the world famous 7 Mile Beach. Play volleyball, paddle, shop, eat, drink enjoy your last full day in Jamaica. You can ride a horse into the ocean or take a boat ride to the reef for a snorkel. At night we will share an incredible last meal with our friends at One Love Rasta Cottages. Enjoy an amazing sunset at the local pub and enjoy a nice bon fire on the beach! We will celebrate the fun we had and the great friends we made!

Stand-Up Paddleboard & Yoga Retreat Itinerary

Day 4

Today we will start the day with a relaxing yoga and meditation class. Followed by an amazing downwind paddling tour of the beautiful Coast of West End Negril. Whether you’re a beginner or an experienced paddler, we will get you standing up and paddling no problem! We will be exploring sea cliffs, while snorkeling, paddling, cliff jumping, diving, and climbing. In the evening, we will enjoy a delicious dinner from our friends Jubee and Boston, while enjoying a fire and watching the beautiful Negril sunset. 

Day 3

Today we have an early start! After breakfast we jump into the van and head to Canaan Mountain to spend the day hiking, and learning the culture of the traditional Rastafarians. We will experience an incredible example of permaculture along with learning to cook pumpkin dumplings, Rasta veggies and enjoying the freshly squeezed soursop juice.  Afterwards, we will head back to One Love and get ready for a night at the famous Rick's Cafe to watch the jumpers and enjoy dinner.

The Real Jamaica Retreat

Day 1

Welcome to Jamaica Mon! Today you will be picked up from Montego Bay airport where your group leader will meet you and bring you to our beautiful oasis, situated on the West End of Negril. Spend the afternoon lounging in the garden hammocks, exploring the coast, or take a wander through the streets of this friendly cultural town. In the evening, we will enjoy a delicious Rasta welcome dinner together, getting to know your fellow group members.