Beach Yoga

Intensify the serenity of the lake shore during this 45 minute practice on the beach, waving through a dynamic Vinyasa Flow yoga with alignment cues, breathing practices and deep core awareness. Classes are carefully prepared to build up stamina, joint stability, & release larger muscle groups. Flow through a variety of poses from standing balances to inversions & everything in between. You’ll leave this flow feeling free & connected with your inner body, mind & soul.

Beach Yoga

• 45 Minute Class: $20 per person

• Private Class: $120 Unlimited amount of people. Great for corporate event or bachelorette.